Self-Reflection Survey: Determine if You are Communicating Authentically
Ready to Elevate Your Leadership and your Life?
If you’re ready to create meaningful and sustainable change—for yourself, your career, and your organization—Executive Coaching and my Reset Mindset CLEAR Method will help you get there - quickly.
👉 Book a 20 min consultation to begin your next level of leadership. Lead with clarity, purpose, and authenticity
EXECUTIVE COACHING PACKAGES:
Packages Include:
- Bi-weekly 60-minute sessions
- Ongoing support and accountability
- Customized strategies and leadership development plans
- Integration of mind-body practices that improve thought processes impacting performance
- CLEAR Method
- DISC Birds Assessment
DISC Birds Communication Program
All inclusive DISC program to strengthen team communication and culture
Includes a DISC Assessment Birds Survey, a 90 to 120 min In-person or Virtual Workshop focused on Professional Development based on groups Assessment results, a 60 min Virtual Workshop as a follow-up to the Program, & optional 3-month Coaching Engagement add-on.
DISC Birds Communication Program – Program Description
Understanding how you naturally communicate—and how others experience you—is a foundational skill for leadership, collaboration, and long-term success. When people know how they think, respond under pressure, and prefer to receive feedback, communication becomes clearer, conflict becomes more productive, and performance improves.
That’s why behavioral style frameworks like DISC are so widely used in organizations. DISC is a behavioral model originally developed from the work of William Moulton Marston, and it identifies four primary communication and behavior tendencies: Dominance, Influence, Steadiness, and Conscientiousness.
Each style brings distinct strengths, stress responses, motivators, blind spots, and communication preferences. The DISC Birds approach translates these styles into an accessible, practical framework that helps individuals and teams:
- communicate more effectively
- reduce misunderstanding and reactivity
- leverage strengths instead of fighting differences
- improve trust, collaboration, and leadership presence
This isn’t about labeling people—it’s about building self-awareness and learning how to adapt communication so work gets done with less friction and more alignment.
Wellness Retreats for Executives
Transforming the way Businesses Operate with Body Mind Energy Transformations
Fire Horse Rising: An Elemental Return to Self
Colorado | 4 Nights · 5 Days
Fire Horse Rising is an immersive, nature-based retreat designed for those ready to release stress, shed armor, and reconnect with grounded strength and clarity.
Set in the wild beauty of Colorado, this experience blends elemental practices, nervous system regulation, and nature immersion to support deep restoration and embodied presence. Through meditation, yoga, sound healing, fire gatherings, Reiki with horses, and meaningful connection, participants are guided back to instinct, resilience, and inner calm.
Optional adventures — including hot springs, river experiences, Skyline Drive sunsets, and the Royal Gorge — invite exploration, flow, and renewal.
This is not a getaway.
It’s a return — to self, to nature, to steady power.
Want more info? Go to my page here: https://bmetransform.com/destination-retreats
Cañon City, Colorado - "Fire Horse Rising: An Elemental Return to Self" - July 22 - 26, 2026
Is your Communication Style Landing the Way you want it to?
Take the FREE Self-Reflection Survey to reveal your authentic communication style.